Are you often feeling frustrated, constrained or finding yourself becoming increasingly agitated?
Do you often feel…
If any of these questions speak to you then Step Away For a Day is specifically created for you!
Step Away For A Day overview: How you, and everyone around you benefits.
We will help you to reharness and redeploy lost, and often wasted energy…
Vastly improved relationships with others, at home, at work and other important relationships.
Improved work performance and structure in how you balance key activities in your life.
Improved health and improved chances of living a longer, happier and more fulfilled life.
- The power of heart-focused breathing as you complete three powerful guided reflections.
- The use of journaling and a powerful Vision-Board experience to help embody, with true clarity, what matters most in your life
- Your ability to become more discerning about where you expend your energy, or not.
- Techniques and practice skills that enhance your mental fitness.
Meet Your Guides
Seamus Power
PSI (Psychological Society of Ireland) Member
HeartMath Coach
Having spent the bulk of my career in Corporate employment, I came to a point in my career where I began to question why, on the face of things I had been “successful”, but somehow, deep down, there was an increasing sense of unhappiness and lack of joy in my life.
By taking time out to put a laser focus on what I REALLY wanted to do with my life and how I better serve myself and others I invested in developing a better connection and love with my true authentic self.
This included investing in education, developing north star clarity in how I would serve others and then establish Powering Health as the delivery channel for that purpose.
Pascale Lutz
Emotional Freedom Therapy (EFT) Practitioner
Integrated Energy Therapy (IET) Practitioner
This has helped me develop spirituality and in all aspects of my life. I learned to listen with increasing confidence, and act upon that intuition, in all the years I have been in Ireland. Becoming a Master instructor in Integrated Energy Therapy has helped me further hone those skills.
As a result, I created my beauty salon, my EFT practice, my jewellery, the publication of two books, positivity decks of cards and an interactive eco Journal for children. All this because I listened to my intuition and learned to “go with the flow” of that authentic connection to self. I now love helping people on the journey to being (comfortable being) their true selves, shed the superfluous and especially follow their own intuition without fear.
Join many others who have already started on their journey!
Liz Kellond
Denise Cambiotti Owner and Course Designer – Muscle Tuners International Inc.
Remembering to have a conversation with my heart and soul while doing my breathing exercise definitely created a positive shift! Looking forward to many more by being sure to engage in this type of conversation again!
Michael R
THC Consult
Claire Coleman
Its one of the best day courses I was ever at.
Go with & breath through your heart and get away from all the busy lives we have and discover what really & truly matters!
Seamus & Pascale are outstanding tutors and guide you throughout the day.
Seamus also does follow up zoom sessions afterwards with individuals which I think is definitely fantastic that you follow through what really matters to you!
I would highly recommend this course; you won’t regret it 🙂
Step Away For A Day – what you get
- Tools and techniques that allow you to better tune into your own core needs in the cut and thrust of your busy life
- Your personalised programme workbook and Vision-Board to help nurture, experience and create more ease and flow in all aspects of your life
- A post-event 1-1 follow-up meeting (recommended) to help sustain and nourish how you show up for yourself and others
- A “food is medicine” lunch and refreshments throughout the day in a beautifully quiet and secluded location
- A Certificate of Completion and a number of small gifts to set you up for renewed success
Not sure this programme is for you?
Schedule a chat with Seamus to better understand the value of this event for you
Event date and location updates
Date | Venue | Location | Booking status |
---|---|---|---|
January 2025 | Dublin, TBD | TBD | To Be Announced |