Our Health Programmes

Our Health Programme is delivered under the Power RESPECT Promise and the Power TRUST Promise

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Whether you are a large corporate employer or an individual wishing to take steps to improve your chances of living a longer, happier and illness-free life then Powering Health will be happy to help partner with you on your health-improvement journey.

There is clear and scientifically validated research evidence supporting the fact that effectively managed wellness programmes deliver significant Return On Investment in terms of reduced employee-reported sick days, improved productivity, reduced medical care costs and improved overall bottom-line business performance.

We offer a suite of services from which to choose. The central component of all our services is that each programme is built around your specific individual journey –  helping you identify and make small  lifestyle changes that lead to permanent health and performance benefits.

Please take time to review our portfolio below and we’ll be happy to review your specific needs.

Make the Change

We offer a choice of three services all delivered under the Power RESPECT Promise and the Power TRUST Promise

Corporate Change

  • Current lifestyle assessment by PH team (health psychologist and nutritionist) based on client-provided background information sheet
  • Customisable programme content based on group size and your organization’s specific needs
  • Option to integrate with existing employee wellness programs to prioritise development of change-plan for specific employee groups
  • Each individual participant will have the opportunity to identify specific areas for focus based on their unique experiences
  • A combination of participant face-to-face and virtual group support throughout the programme
  • Up to six month follow up “sustain the change” support – at least one face-to-face meeting on a monthly basis
  • Virtual programme leader and peer group support throughout

Group Change

  • Current lifestyle assessment by PH team (health psychologist and nutritionist) based on client-provided background information sheet
  • Suitable for families, clubs or community groups
  • Personalised change plan for each participant in the group
  • A combination of participant face-to-face and virtual group support throughout the programme (min 7 hours of group workshops)
  • Up to six month follow up “sustain the change” support – at least one face-to-face meeting on a monthly basis

Individual Change

  • Current lifestyle assessment by PH team (health psychologist and nutritionist) based on client-provided background information sheet
  • 1-1 attention and group participation (7 hour program over 6 weeks)
  • Choose and personalise programme focus for your specific needs.
  • A combination of participant face-to-face and virtual group support throughout the programme
  • Up to six month follow up “sustain the change” support