What is unique about Powering Health’s approach?

Evaluation of current lifestyle behaviours (based on self-report of diet, exercise and stress level)
Highly collaborative approach in agreeing specific behaviours to target for change
Creation of Personalised Behaviour Change (PBC) plan with specific and agreed targets
You decide and influence what is included in your specific program commitments
Founded on scientifically validated behaviour change theories and research
High focus on reinforcing permanent lifestyle change is achieved
Peer support highly encouraged through and post program closure

Feeling more energised than before
More productive and more highly motivated to sustain a healthier lifestyle
Happier outlook on life
Reduced risk of acquiring one or multiple of our most common ailments (diabetes, heart disease, stroke, COPD…)
Near- and longer-term healthcare costs savings associated with taking lifestyle-change control today